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Friday, October 8th, 2021 at 2:03pm
🏀 season is here 🙌🏻
Here is an example of good fuelling strategies!
DAY BEFORE 🍝Increase your carbohydrate stores
GAME DAY -This day should be used to top up your carb stores. Plenty of fluids
DAY AFTER 🍳Concentrate on recovery and rehydration. Lots of protein and water! https://t.co/qY0VWQjxgD
🏀 season is here 🙌🏻
Here is an example of good fuelling strategies!
DAY BEFORE 🍝Increase your carbohydrate stores
GAME DAY -This day should be used to top up your carb stores. Plenty of fluids
DAY AFTER 🍳Concentrate on recovery and rehydration. Lots of protein and water! https://t.co/qY0VWQjxgD
Thursday, October 7th, 2021 at 6:46am
We have so many new products in store this week for all our #southafrican followers.
Drop by and stock up!! #southafrica #southafrican https://t.co/EbMu4A9CmT
We have so many new products in store this week for all our #southafrican followers.
Drop by and stock up!! #southafrica #southafrican https://t.co/EbMu4A9CmT
Monday, October 4th, 2021 at 5:37pm
Have you tried our #Biltong #BeefSnack?
Highly nutritious and damn good!!! #IrishBiltong - made with our own hands. https://t.co/OlExrrSWv5
Have you tried our #Biltong #BeefSnack?
Highly nutritious and damn good!!! #IrishBiltong - made with our own hands. https://t.co/OlExrrSWv5
Monday, October 4th, 2021 at 5:30pm
Eh hello? Do you come here often??? #instadown #facebookdown #whatsappdown https://t.co/tmmf9f8OTi
Eh hello? Do you come here often??? #instadown #facebookdown #whatsappdown https://t.co/tmmf9f8OTi
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Want to try some new #recipes over the #ChristmasHolidays ?
Biltong & Scallop Surf-N-Turf with Gingery Courgettes
irishbiltong.ie/biltong-scallo…
Biltong & Scallop Surf-N-Turf with Gingery Courgettes
irishbiltong.ie/biltong-scallo…
Guess what’s back in stock?!!!
#MrsBallsOriginalRecipeChutney
Only while stocks last.
#Chutney
irishbiltong.ie/product/mrs-h-…
#MrsBallsOriginalRecipeChutney
Only while stocks last.
#Chutney
irishbiltong.ie/product/mrs-h-…
Mrs. H. S. Balls Chutney - The Irish Biltong Company
South Africa’s favourite, the perfect all round use that adds that distinctive flavour to every meal. In 470gm bottle
#BlackFriday Specials...
2 STRIPLOIN STEAKS €6
25 CHICKEN FILLETS €20
SIRLOIN STEAK €9.50/kg
This Friday only. Don’t miss out!
2 STRIPLOIN STEAKS €6
25 CHICKEN FILLETS €20
SIRLOIN STEAK €9.50/kg
This Friday only. Don’t miss out!